She Sings to Her Food?! PA Katie’s Wild Health Method That Works

In this episode of A Healthy Point of View, Sam Tejada interviews Katie Ruffino — former PA turned holistic healer, mindset coach, and creator of “Katie in the Kitchen.” Together they explore the concept of food as medicine, the power of energetics (yes — she even sings to her meals), and practical tools for embodiment: vagus-nerve work, breath, movement, detox, and releasing limiting beliefs. Katie shares how she transformed from a conventional medical path into a wild health method that combines science, spirit, and mindset. Check Out Our podcast: https://podcast.samtejada.com/....she-sings-to-her-foo

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She Sings to Her Food?! PA Katie’s Wild Health Method That Works | Katie Ruffino | Ep. 90

What does it really take to feel vibrant, authentic, and well—in your body and in your life? In this episode of A Healthy Point of View , Sam Tejada sits down with …

From Clout to Christ: Holy Gabbana Reveals God’s Blueprint for Wellness

In this transformative episode of A Healthy Point of View, host Sam Tejada, alongside co-host Cledis “Jersey” Duran, invites you into a compelling conversation with Holy Gabbana (John Robert Hill). Together, they explore how true wellness transcends fitness and nutrition—it's about spiritual stewardship. Check Out Our podcast: https://podcast.samtejada.com/....from-clout-to-christ

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From Clout to Christ: Holy Gabbana Reveals God’s Blueprint for Wellness | Ep. 83

Health isn’t just macros and miles—it’s spiritual stewardship . In this episode of A Healthy Point of View , Sam Tejada sits down with Holy Gabbana (John Robert Hil…

Breast Implant Illness, Corrupt Food Systems & Healing From Within

In this powerful episode of A Healthy Point of View, Sam Tejada sits down with Australian wellness icon and bestselling author Andi Lew to explore what it truly means to be healthy in today’s world. From debunking myths around wellness trends and breast implants to challenging outdated health systems, Andi shares her transformative journey—including explant surgery, motherhood, spirituality, and advocating for proactive healthcare. Check Out Our podcast: https://podcast.samtejada.com/....breast-implant-illne

 

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Breast Implant Illness, Corrupt Food Systems & Healing From Within

In this powerful episode of A Healthy Point of View, Sam Tejada sits down with Australian wellness icon and bestselling author Andi Lew to explore what it truly mea…

Sam Believ Drank Ayahuasca and His Life Changed Forever | Ep. 60

In this deeply introspective episode of A Healthy Point of View, host Sam Tejada sits down with Sam Believ—founder of LaWayra, one of Colombia’s most trusted Ayahuasca retreats—for an unfiltered dive into the transformative power of this ancient plant medicine. Check Out Our podcast: https://podcast.samtejada.com/....sam-believ-drank-aya

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Sam Believ Drank Ayahuasca and His Life Changed Forever | Ep. 60

What really happens during an Ayahuasca retreat? In this raw and revealing episode of A Healthy Point of View , Sam Tejada sits down with Sam Believ, founder of LaW…